Lisa M Douglas
Are you ready to begin building a better life? Better health? Better relationships? A better career?
Learn the confidence, self-compassion and motivation you need now to create the life you need!
Does this sound like you?
- Overweight, overwhelmed and burnt out?
- Stuck and tired of getting the same results over and over?
- Too frustrated and exhausted to make any real changes?
- Have no time for yourself because you are so busy caring for others?
- Feel like something is missing or that there has to be more in life?
- Just going through the motions of life in a fog and not getting the most out of life?
- Tried every diet out there and end up heavier than when you started?
- Does your life feel out of control and you just want get back in charge again?
In order to get REAL LASTING CHANGE...
You need to take a chance and learn a NEW STRATEGY!
Without learning a new strategy and plan of action, you will keep creating the same patterns and results over and over, no matter what new habits you try to apply!
Self-sabotage will always win until you find the MISSING PIECES and TAKE BACK CONTROL OF YOUR LIFE!
What do you really want?
Do you want to feel healthy?
Do you want to lose weight?
Do you want to feel confident
Do you want to feel motivated?
Do you want to feel energetic?
Do you want to feel confident and comfortable in your skin?
What My Clients Are Saying...
Lisa's programs are different than other programs because it is not a diet. Lisa teaches us how to care for our body in a way that becomes a lifestyle, as opposed to restricting ourselves and simply changing the way we eat. She helps us learn to adjust our mindset so we eat differently because we want to. It becomes a choice which ultimately feels easy, because we're not working against ourselves.
The best part of the program is learning that you have the power to do anything you decide to do! And that your best self is already inside of you! You dig deep and address the mind part, not just the weight loss. The mind controls it all... if you don't reset your mind, you will remain stuck!
Lisa's classes help me to see that I am worth the effort! I am learning to be my best self in a gradual kind of way that is so different than anything else I have done before. I wanted a different life, but thought it just wasn't possible for me. This program has pulled me out of that stuck place. I am starting my own business, eating healthier, exercising and making time for myself. On my way to a balanced and happy life!
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